Rapid Network

Rapid weight loss occurs when your metabolism is revved up nice and high, plain and simple. You can rapidly lose weight, to the tune of approximately 9 pounds every 11 days by following the 3 basic steps of a breakthrough dietary approach known as calorie shifting!

Calorie shifting gets your metabolism melting fat like a blowtorch! You will lose weight rapidly and effortlessly by following just 3 easy steps. These are the same steps I personally followed to lose 65 pounds in just 4 months! And I never hit the gym once!

Rapidly Lose Weight - 3 Steps To Rapid Weight Loss:

1. For 11 days, eat 4 small-to-medium sized meals a day. Make your meals natural and healthy, but hearty enough so you won't feel hungry. You'll actually need to create an 11 day menu in advance. By following this step, you will get your metabolism burning extremely hot. That's the goal!
2. At the end of your 11 days, STOP DIETING! You want to do this because your fat loss progress will begin to plateau around this time. By getting off the diet, you will reset your metabolism. So literally, be as bad as you want to be for 3 whole days! This will ensure that your next 11 days will provide you with the same results as your first 11. By the way, your metabolism will still be high enough during these 3 days off to where you won't gain weight. You'll either break even or actually still lose a little bit!
3. Repeat steps 1 and 2 until you've reached your weight loss goal!

You will lose weight rapidly, and you'll do so using perhaps the most lenient, "easy to stick with" diet ever created! You're going to do great! Happy weight loss!