Rapid Network

When it comes to dieting, nobody wants to take a year to see weight loss and that's why so many people turn to quick weight loss diets to achieve results. While there's nothing wrong with taking advantage of a rapid weight loss plan once in a while, it should never be abused and these plans are not for those who need to drop a lot of weight. These plans are for people who need to drop just a few pounds in a short amount of time.

The thing to keep in mind is that the few pounds that you drop while on a rapid weight loss diet may end up showing up on your body once you're done with the plan. Don't be surprised, this is to be expected, unless you change your eating habits, exercise and lifestyle changes, so you don't end up disappointed in the end. The rapid weight loss plan is a short-term fix, not a long-term solution. If you go into the plan knowing what you're getting into, you won't be disappointed in the end.

Search the Internet and find some books in the local library, you'll see that there are hundreds, probably thousands of ideas, plans, and recipes for weight loss to choose from. You could try them all, but some of them seem too far fetched from reality, so you'll want to pick something that you are comfortable with and that are not going to cost you a fortune at the grocery store. Try and find something you know other people are doing and it seems to be working for them.

If you're not comfortable with any of the different plans you come across, you could always try creating your own. The basics of any diet are pretty simple and easy to follow if you know what you're doing. After spending a little time reading other plans, you'll start to get an idea of the overall picture. You could probably create a plan that suits your personal needs and tastes and it would end up working better for you than all the other plans out there.

If you're thinking about starting a rapid weight loss plan, then you should be mindful of how it will affect your day to day life, if you're serious about really losing weight. If you're not committed and prepared to change your poor habits, then it doesn't matter what diet you're on; in all probability it won't work. The components that dictate the speed at which someone sheds pounds is quite complex.

Abnormal weight causes a number of problems. Some are physical factors. Obesity affects the general quality of life and a person's self-esteem. There are a number of positive changes that take place once a person has experienced weight loss.

Anybody contemplating this form of program needs to start consuming a healthy diet as well as taking part in day-to-day physical activity. A healthy, nutritious diet, will supply the needed energy to carry out the exercise which in turn will burn off more calories. The exercise can be as elementary as brisk walking or swimming, if it's easier, as long as it gets the heart pumping.

Even though there are quite a few rapid weight loss plans available, everyone is different so not all will work for everyone in the same way. Some people will have faster success than others: this is perfectly normal and is not a sign of failure. If you discover that your exercise regime and dieting aren't supplying the weight loss quickly enough you may need to alter your routine accordingly. Ex. Less sugar based foods and more exercise. Listen as the body speaks because everybody's metabolism reacts differently to the various rapid weight loss plans, so try exchanging one program for another to compensate for the body's reaction.

Don't be concerned if you notice yourself building a little muscle from the activity. It will only burn the calories faster and that's what you want with rapid weight loss anyway. Drinking fluids regularly throughout the day is very important. Rapid weight loss requires flushing out your system, so you need to stay hydrated during the process. (About eight large glasses per day should be enough.) Stay away from fried foods, especially deep-fried, since they comprise a large amount of fat. Fish and chicken seem leaner than beef, but this white meat can hold more fat than fried beef. Have your food grilled.

We all need energy to carry out daily tasks, and especially if we do physical activities, so don't stop eating carbohydrates, otherwise you'll discover yourself exhausted all the time. Just limit them. You can lose weight just by cutting out the sugar and carbohydrate intake way down, compared to what you may be used to consuming.

The Rapid Profit Formula Background

Are you a beginner when it comes to online business and internet marketing? Do you want to earn a decent income and even more and make internet marketing a full-time job? If so, then you have come to the right place! The Rapid Profit Formula will help you achieve your online business goals, make your dreams into reality, and help you earn an income that will suffice you and your family's needs that your old job cannot provide! This article will tell you everything you need to know about The Rapid Profit Formula and aid you into making one of the most important decisions you have made in your entire business life!

Why Choose The Rapid Profit Formula?

The Rapid Profit Formula is one of the best investments you will ever make this year since it is after all formulated by super affiliate, Matt Carter. A little background about the creator is that he has made internet marketing his full-time job for a number of years now, has created a great number of successful programs like the Outsourcing Program - a system that helps internet marketers to delegate tasks such as proofreading articles, writing blog posts and many more! Another great success is the Backlink Blueprint that helps beginners drive large traffic into their website and earn income by getting free traffic and even more!

The creator of the Rapid Profit Formula is a very promising example for everyone who wants to make it big in the online business world. He has proven his formula to be effective quite a few times already when he never fails to gain a spot in the top ten list of every affiliate program for new product launches. What's great about it is that he is willing to share everything that he knows about internet marketing and share all his secrets and techniques so that everyone is given the chance to become as successful as him!

With these facts in mind, surely I am going to be first in line to buy when the Rapid Profit Formula launches on the third of March and now you can too! Great bonuses are also offered on its pre-launch that includes free reports and video tutorials that are worth more than what the product costs, and all of those for free!

If you'd like to become updated with this cool, new product and to receive an exclusive bonus to show my appreciation for your support, visit my website.

The benefits of an extreme rapid weight loss is probably something that most would find appealing. To attain a healthy rapid weight loss you should look at all of the quick weight loss diet guides and judge each by their own merits.

Some rapid weight loss diets declare that they can help you lose lots of weight in a matter of days. This reason for this rapid weight loss does of course come at a price; you are limited to eating only select fruit and vegetables only. You can either cook these or just eat them raw, the choice is yours.

Should you choose to cook your fruit and vegetables you will have to look at your cooking methods. It is no good going on a rapid weight loss diet if you are going to use a load of oil, grease, and fats in your cooking process.

So what's the best diet for rapid weight loss?? The answer to that question is I'm afraid going to be down to you, everybody's body is different. Because of this different results will be seen from each rapid weight loss diet. Don't give up if you don't succeed on your first attempt; try a different quick weight loss diet.

Lastly, do these rapid weight loss diets really work, and are there any symptoms of rapid weight loss? With all diets you are recommended to consult your doctor first, rapid weight loss diets are no different. After your successful rapid weight loss diet you should try to maintain a constant healthy everyday diet to keep the weight off.

Rapid Prototyping is the automated construction of a physical object using additive layer manufacturing methods. While traditional model-making and prototyping methods have been used for years, it was introduced in 1986 when Chuck Hull first coined the term Stereolithography as a method to successively "print" layers of ultraviolet photo curable material one on top of another.

Nowadays, it exists in many different formats including Stereolithography, Selective Laser Sintering, Fused Deposition Modelling, and a wide range of 3D printing methods. The concept remains consistent throughout, whereby a 3D CAD file is sliced using specific software into very thin cross sections (something similar to an egg slicer!!) These cross sections are then drawn by a laser, or extruded from a nozzle until gradually, layer by layer, an exact replica of the 3D data is "grown" within just a few hours.

The part is then removed from the machine, cleaned and finished to a customers requirement.

As parts are laid down in successive layers, there is no limit to the complexity or design features on a Rapid Prototyping model. From one off jewellery pieces to scaled architectural models and even 3D scans of unborn babies, Rapid Prototyping can be used for many requirements.

Parts are traditionally used by product designers to verify on screen CAD Designs, check form and fit, and communicate design intents with customers, colleagues and toolmakers.

Rapid Prototyping decreases development time by allowing corrections to a product to be made very early in the process before committing to any tooling. By giving engineering, manufacturing, marketing, and purchasing a look at the product early in the design process, mistakes can be corrected and design changes can be made while they are still inexpensive.

In the early years, materials were brittle and fairly unstable. The recent advent of tougher, production style materials allows users much more product handling, assembly of parts, and environment testing. In some cases, parts made by Rapid Prototyping methods are increasingly being used as final production parts, thus rendering the notion of "Rapid Manufacturing" where end user parts are built overnight with no requirement for ANY production tooling, a modern day reality!!

Rapid prototyping is a revolutionary and powerful technology with wide range of applications. The process of prototyping involves quick building up of a prototype or working model for the purpose of testing the various design features, ideas, concepts, functionality, output and performance. The user is able to give immediate feedback regarding the prototype and its performance. Rapid prototyping is essential part of the process of system designing and it is believed to be quite beneficial as far as reduction of project cost and risk are concerned.

Rapid prototyping is known by many terms as per the technologies involved, like SFF or solid freeform fabrication, FF or freeform fabrication, digital fabrication, AFF or automated freeform fabrication, 3D printing, solid imaging, layer-based manufacturing, laser prototyping and additive manufacturing.

History of Rapid Prototyping:

Sixties: The first rapid prototyping techniques became accessible in the later eighties and they were used for production of prototype and model parts. The history of rapid prototyping can be traced to the late sixties, when an engineering professor, Herbert Voelcker, questioned himself about the possibilities of doing interesting things with the computer controlled and automatic machine tools. These machine tools had just started to appear on the factory floors then. Voelcker was trying to find a way in which the automated machine tools could be programmed by using the output of a design program of a computer.

Seventies: Voelcker developed the basic tools of mathematics that clearly describe the three dimensional aspects and resulted in the earliest theories of algorithmic and mathematical theories for solid modeling. These theories form the basis of modern computer programs that are used for designing almost all things mechanical, ranging from the smallest toy car to the tallest skyscraper. Volecker's theories changed the designing methods in the seventies, but, the old methods for designing were still very much in use. The old method involved either a machinist or machine tool controlled by a computer. The metal hunk was cut away and the needed part remained as per requirements.

Eighties: However, in 1987, Carl Deckard, a researcher form the University of Texas, came up with a good revolutionary idea. He pioneered the layer based manufacturing, wherein he thought of building up the model layer by layer. He printed 3D models by utilizing laser light for fusing metal powder in solid prototypes, single layer at a time. Deckard developed this idea into a technique called "Selective Laser Sintering". The results of this technique were extremely promising. The history of rapid prototyping is quite new and recent. However, as this technique of rapid prototyping has such wide ranging scope and applications with amazing results, it has grown by leaps and bounds.

Voelcker's and Deckard's stunning findings, innovations and researches have given extreme impetus to this significant new industry known as rapid prototyping or free form fabrication. It has revolutionized the designing and manufacturing processes.

Though, there are many references of people pioneering the rapid prototyping technology, the industry gives recognition to Charles Hull for the patent of Apparatus for Production of 3D Objects by Stereolithography. Charles Hull is recognized by the industry as the father of rapid prototyping.

Present-day Rapid Prototyping: Today, the computer engineer has to simply sketch the ideas on the computer screen with the help of a design program that is computer aided. Computer aided designing allows to make modification as required and you can create a physical prototype that is a precise and proper 3D object.

The creator of Rapid Mass Traffic, Mo Latif, created this system after becoming frustrated with the traditional online marketing methods. Methods like pay per click, via Google, Yahoo, and Bing, article marketing and posting blog. All of these methods were good for him, they just did not give him the targeted traffic that he wanted on a mass scale.

With Google getting to be more and more expensive and changing their rules for search engine ranking and completely canceling accounts of their customers at their discretion without notice Latif decided he needed to create a program for rapid massive traffic at a low cost.

Rapid Massive Traffic taps into the 80% of online traffic that is mainly ignored by the online marketers. This traffic is not Facebook, Twitter or MySpace Traffic. These forms of traffic in my opinion are not targeted traffic for the affiliated marketer or MLM marketer.

What is impressive about Rapid Massive Traffic is that you don't need a website to generate high traffic, only an affiliate link. This traffic that Latif created was done without partner traffic, without affiliates and without using existing traffic services.

The main reason I found that this system works so well is because the competition for web traffic is avoided because 80% of the traffic is simply ignored by the competition. The second reason that this system works so well is because worries for the internet marketer such as, quality scores of ones site, page rank for one site, number of incoming links to one site and targeted key words needed to get good traffic, are eliminated words.

Finally there are 3 steps to complete in order to use this system successfully.

1. Identify the product you want to sell.

2. Do the research for the product.

3. Simply press submit for traffic.

In conclusion Rapid Mass Traffic is well worth investing in for your internet success. Note the program comes with an 8-week money back guarantee so there is little to lose by trying it to see if it brings the traffic you desire.

Enjoy your traffic

Wendell Wilkins

There's a new car in town and it doesn't need gasoline to go-go. In fact, there's a variety of new electric cars offered by a number of car makers. From the domestic American made Chevrolet Volt to the Japanese Nissan Leaf, these new models of electric cars are going to change the way we drive.

The EVs, as they are called, will require an electric charging station. Think of it as a gas station right in your own garage. Better yet, EV charging stations will soon begin appearing all over the nation. Any commercial parking area today will have the option to install EV charging stations for the convenience of their EV driving customers. The dealerships will also need charging stations to demonstrate the new electric vehicles.

So, which EV charger is the right charger for your home? You do have a choice. There is the 120 volt charging system that can plug right into any household wall socket, preferably in your garage. This charger can fully charge your EV in 10-14 hours. This standard charging system comes standard with all of the new Electric Vehicles.

How would you like to have to stand at a gas pump for 10 hours pumping gas? Obviously, you're going to have to plan your driving habits. Your EV will have to be parked at least 10 hours per day, most likely while you sleep.

What if you could fully charge your EV in 4 hours? What would that be worth to you? Let's face it; these cars aren't cheap to begin with! To fully charge your EV in 4 hours, you'll need a level 2, 240 volt rapid electric vehicle charging station rated at 20 amps. These are available from the EV manufacturers as well as from a number of 3rd party providers.

In order to install a 240 volt level 2 rapid charger in your garage, you'll need a licensed electrician or electrical contractor. Both the Nissan LEAF and the Chevrolet VOLT require the use of one of their own certified electrical contractors. Soon you may be able to hire your own electrical contractor if you sign a waiver, however initially the electric vehicle car manufacturers want you to use their certified installers who have been trained to their specifications. The electrician will need to install a 240 volt electrical outlet in your garage and also to install the charger on the wall near the outlet.

So what's involved if you decide to purchase the optional 240 volt, 4 hour charger?

First you will need to purchase the rapid charging station either from the electric car dealership or from a 3rd party provider (if allowed). Then you will need to hire either the dealers electrical contractor of one of your choosing.

The electrician will need to acquire a double pole, or 240 volt circuit from your electrical panel. This means that there must be space in your panel to accommodate 2 additional circuit breakers. A 240 volt circuit breaker is commonly referred to as a double pole breaker. If there isn't any room for additional circuit breakers, sometimes the existing breakers can be replaced with tandem breakers. Tandem breakers are 1/2 the size of a standard breaker. Two of them will fit in the space designed for one full size breaker. By doing this, it's possible to create enough space for a new double pole circuit breaker. Once that is established, a 240 volt copper wire, size 8 gauge, is installed from the panel to the garage to carry the power required for your 240 volt EV charger. Eight gauge wire is recommended by the manufacturer. The manufacturer also recommends installing a sub-circuit panel in the garage for the charger, but I do not believe that is absolutely necessary.

So how does the electrician get the 240 volt circuit wire from the panel to the garage? Often times, the panel is a combination circuit breaker panel and electric meter box all in one. In a perfect world, this box will often be found on an exterior garage wall. However, it can also be located on the opposite side of the house! If the panel is on a garage wall, the installation is much easier and less costly. The closer the circuit panel, the less time and material it will require. If it's not on a garage wall and is located further away, then creative measures may be necessary.

If your house has a crawl space either above or below, that's the best case scenario. In that case, a short section of electrical conduit will be installed out of the bottom or top of the panel and turn into the crawl space to carry the wire across to the garage. Worst case scenario, is when there is no access above or below the house. These are the most challenging.

You will want to hire an experienced electrician that takes a great deal of pride in his workmanship. The electrician will be required to install electrical conduit from the panel to the garage. Exterior wiring of 120 volts or higher must be protected inside electrical conduit, either metal or PVC. Usually the conduit will be fastened to the exterior of your home. Sometimes, to avoid what some may call an unsightly addition to the exterior, the conduit may be buried in the ground.

I have installed miles and miles of electrical conduit on the exterior of people's homes over the years. If your electrician is proficient at bending and installing metal or PVC conduit, then he can do a good job without detracting from the appearance of your home. Knowing how to properly bend electrical metal tubing (EMT) has become a lost art among many of the younger residential electricians.

If you plan to install a 240 volt rapid charger in your garage for your EV, and you will be required to run electrical conduit on the exterior of your home, then you'll want a conduit expert in order to get a nice, neat job. Conduit can be painted, but a neat installation is critical. Bad conduit installations can really "ugly up" a house. Not all electricians are skilled at conduit bending. It takes a lot of practice. Many handymen and even some less reputable electricians will simply staple plastic jacketed cable (Romex) right to the exterior of the house. It serves the purpose, but it's not legal. All exterior 120 volt wiring or higher must be inside electrical conduit. This is also the rule when running exposed AC wire on a surface wall indoors as well.

If you can live with a 10 hour charge time, then you won't need to spend any additional money for a level 2 rapid charging station. If you wish to fully charge your EV in 4 hours, prepare to spend a little more money. I think things will evolve as time goes by and maybe the charging systems will become more efficient and less charging time will be required. Only time will tell.

There are a number of companies that manufacture level 2 rapid charging stations. If you would like more information, you can read about them here: http://www.ElectricVehicleChargingStations.org

If you are located in the San Diego area and would like to discuss installation of a level 2 rapid charging station in your home, we would be glad to discuss your options with your. Currently Point Loma Electric is certified to install level 2 charging stations for several of the different chargers on the market.

Introduction

Whilst invention is concerned with the creation of good ideas, innovation involves both the creation of ideas and the transformation of these into economically viable, market focused products and services. Rapid Innovation is the art of delivering new products and services in less time, at less cost and with fewer 'post implementation' problems.

Rapid Innovation combines three key concepts;

· Getting to grips with what is going on in the marketplace, what customers really want (and not just what you think they need) and understanding the competition.

· The adoption of 'Concurrent Design' concepts to eliminate barriers between teams and avoid sequential development.

And

· The use Rapid Prototyping tools that can quickly create prototypes of products, or simulate new services to help iron out problems and issues.

Innovation is about doing things differently and is therefore fundamentally different to improvement which is concerned with doing the same things 'better'. This paper explores how organisations can successfully and rapidly introduce viable new products and services.

Top Five Innovation Anchors

The ability of an organisation to successfully innovate can have many benefits. These include cost efficiencies, market leadership, brand development and many more. However, there are anchors that slow down the ability of an organisation to innovate effectively. These anchors can result in lost market share, excessive development costs, unexpected operational problems or damage to the organisation's brand. The five most important innovation anchors are described below.

Innovation Anchor 1: Failing to understand the market

It is quite easy to generate one hundred ideas before breakfast but......

· Only one in one hundred ideas will result in a product or service that is viable.

· Only one in one hundred of the viable products and services developed will be market leaders.

A process is therefore needed to sort out those ideas that are viable from those that aren't. Viable products and services are those that meet the stated or unstated needs of customers and therefore are capable of generating an economic return. The sorting process creates an ideas funnel where only viable ideas emerge.

The key to successfully identifying viable ideas is to understand the market place in which you operate. This means meeting with potential customers and discussing what they want and understanding what services or products you will be competing with. Unless you do this you run the risk of wasting a lot of time and a large amount of money.

Innovation Anchor 2: Failing to work collaboratively

One of the biggest problems that occur in the development process is that activities occur sequentially rather than concurrently. This creates a virtual waterfall where activities are 'thrown over the wall' from one team to the next in a cascade of activity. The fact that 'downstream' considerations are not being considered at each stage results in lots of rework. Teams have to return activities to an earlier stage to correct errors, delaying progress and significantly increasing cost.

Collaborative development, involving multi-disciplinary teams, is a key to the concept of Concurrent Design. Teams involving expertise from across the development pathway considering all aspects of the lifecycle of the product or service being worked on can more than halve the lead-time from concept to implementation and reduce operating problems by 80% or more.

Innovation Anchor 3: Failing to empower teams

Having established a development team there is a need to empower the teams to make decisions. Complex and poorly defined decision making processes contribute directly to increased lead-times. Empowering teams means defining how the boundaries they can work within and then allowing them to get on with it.

Innovation Anchor 4: Failing to provide effective sponsorship

Development teams will encounter a range of problems and issues. The budget allocated to the team will be under threat and in complex organisations the team will have to 'shout' for attention and management time. The purpose of sponsorship is to keep the profile of development teams high up the management agenda and to minimise the management burden placed on the teams themselves so that they remain focused on getting to market rather than completing reports.

Innovation Anchor 5: Failing to utilise technology effectively

Technology is an important aspect of development, whether you are developing a new type of product or a service. Of course, there is a need for email communications but the fifth innovation anchor is more concerned with the effective utilisation of technology to reduce time lost and to share knowledge, such as intranets, webinars and video conferencing. It is also concerned with the use of technology required to shorten the overall lead-time such as the use of simulation tools, rapid prototyping and pilot activities to finalise the design of the end product or service.

By failing to address all five innovation anchors your organisation is at risk of increasing lead-times for development by 300%, more than doubling the overall development costs and increasing the number of post-implementation changes that occur by more than five times that of a Rapid Innovation project that has addressed all five issues. The issue of post-implementation changes has a direct impact on the overall cost through the shadow of design that we will cover next.

The Shadow of Design

The Shadow of Design is a concept that explores the increasing cost of changes that occur in the development cycle as time progresses. It can be best understood through the following example;

· A change during the concept/specification stage may cost on £1 to make.

· To make the same change at the point that the team are actively engaged in designing the item or service, it will increase the cost to £10.

· If the change does not occur until prototyping is underway then the overall cost increases to £100.

· If the changes occurs even later during the pre-implementation and testing phase the cost increases to £1,000.

· Finally, if the change is not implemented until after the service or product is 'released' then the costs increases again to £10,000.

Poorly organised development processes that do not adopt the principles of Rapid Innovation will incur five times more changes in pre and post implementation stages than Rapid Innovation projects.

Different Types of Innovation

Innovation is the generation and exploitation of ideas for the benefits of customers and the organisation alike. However, we should recognise that there are different types of innovation that organisations engage in. We should also recognise that there is a difference between an innovation that is 'new to our world' from ones that are 'new to our organisation'. For example, you might develop a new service that your organisation has never done before but which is common around the world.

There are two groups of innovative activities.

1. Continuity Innovation- those that do not fundamentally change the market. These are further subdivided into Evolutionary and Revolutionary Innovations

2. Disruptive Innovation- these are innovations that create a new market or so change an existing market as to make it unviable for those competitors operating within it.

We will now explore both of these in more detail.

Innovation Type 1: Continuity Innovation

These are innovations that do not fundamentally change a market and instead evolve existing markets through products and services that offer better value to customers and the organisation itself. Organisations already in the market compete against each other's continuity innovations. There are two types of Continuity Innovation; Evolutionary & Revolutionary.

Evolutionary Innovation

This type of innovation provides incremental developments in existing products and services. They are typically innovations that are expected by customers, for example faster computers, better fuel injectors or customer services that were previously only operated Monday to Friday but which have been extended to 24/7.

Most innovation activities are focused on evolutionary changes, often driven by a mix of cost efficiency targets, market shifts or the development of new technologies.

Revolutionary Innovation

Also referred to as 'Discontinuous Innovation' these are unexpected innovations that do not fundamentally change the market in the short to medium term. For example, the introduction of the first automobiles did not fundamentally change the market for people selling horse drawn carriages because the new automobiles were so expensive that they could only be afforded by a small percentage of the population. Another example is the introduction of sealed double glazed windows to replace 'secondary double glazing' and single glazed windows. The introduction of the new type of window offered people the option to buy the more expensive, but more efficient, windows or to stick with the lower cost single glazing windows. It was only slowly over time that the market changed to the extent that no new houses are built without double glazing in the developed world.

Innovation Type 2: Disruptive Innovation

These are innovations that create a new market by applying completely new values or technology which ultimately overtakes an existing market.

We have already mentioned that the introduction of the first automobiles was a revolutionary innovation as the market for horse drawn vehicles did not change substantially. Later, with the introduction of mass produced cars (such as the Ford Model T), the market changed radically and quickly led to the demise of horse drawn vehicles. Therefore, the revolutionary innovation became a disruptive innovation over time.

Other examples of disruptive innovations that have occurred include the introduction of the UK National Health Service, the advent of digital photography (replacing film) and the ubiquitous USB Flash Drives that have replaced 'floppy drives'.

Prior to World War One much of the ice used in Europe was shipped from Canada. Over the years, the ice-cutters had introduced a number of both innovations and improvements that had the effect of reducing costs. However, there was no way to compete with the introduction of the electric fridge/freezers that could create ice on demand. Irrespective of how many further innovations the ice-cutters applied to their process, the disruption caused by the introduction of the new technology fundamentally changed the market and prevented the existing players in the market (in this case the Canadian ice-cutters) from competing.

Disruptive innovations are normally new to the world and can rapidly create new markets. Since the disruptive introduction of the first fridge/freezer there have been innumerable further evolutionary and revolutionary innovations in that market but overall the market has not shifted.

Defining Rapid Innovation

Rapid Innovation is a term used to describe the rapid generation of ideas, development, testing and introduction of viable products and services. The aim of Rapid Innovation is to achieve the three 'halves';

· Halve the lead-time

· Halve the cost

· Halve the number of problems

In most cases the successful application of Rapid Innovation can achieve significantly more than the three halves suggest.

The Eight Aspects of Rapid Innovation

There are eight aspects of Rapid Innovation and these are summarised below;

· Senior Sponsor

· Cross Functional Teams

· Market/Customer Involvement

· Metrics for Success

· Consideration of the entire lifecycle

· An Integrated Plan

· Gateway Reviews

· Technology Mapping

We will describe each of these eight aspects below.

Senior Sponsor

A senior sponsor, ideally at board level, should be allocated to champion the project. The sponsor should be responsible for chairing gateway reviews (see later) and for setting the metrics for success for the project. The sponsor should also represent the project at board level and be actively involved in helping resolve disputes between the team and others and promoting the product/service to the rest of the organisation.

Cross Functional Teams

At the heart of Rapid Innovation is the need for a cross-functional, co-located team. The team structure and operating practices should consist of;

· No more than 10 participants chosen to cover all the required skills for the project

· All volunteers

· Consistency in the process from start to end

· Full time for the majority, and ideally all, of the team

· Co-located

· Empowered to make decisions

· Managed by a single 'development leader'

· Protected from unnecessary interruptions

For larger projects you may need to consider multiple cross-functional teams working together, with each 'sub-team' adhering to these parameters but with the added elements of frequent cross sub-team meetings, joint metrics between teams and with all teams reporting to one overall manager.

Market/Customer Involvement

Clear analysis of the market and direct involvement of customers in the specification of new products and services is vital to Rapid Innovation. This may require NDAs (Non-Disclosure Agreements) to be arranged if a commercially sensitive issue may arise but without understanding of the customer's needs there is a very high probability that things will be missed.

Metrics for Success

The metrics for the project should include timescales, overall spend, implementation or unit cost, expected volume of sales/activity and lifecycle costs as a minimum. These need to be specified up-front and any other constraints that the team need to work to clearly articulated before they start.

Consideration of the entire lifecycle

Products and services have expected lifecycles that consist of phases such as introduction, delivery, ramp-down and close-down. The start-up aspects will involve investment planning and additional marketing activities, whilst ramp-down and close-down may require you to consider everything from redundancies to recycling. It may seem odd to consider the end of life aspect at the very start of development but many post-implementation changes and costs occur because these issues have not been considered.

An Integrated Plan

The team should create and maintain an integrated plan that considers activities that both need to occur sequentially and those that can occur concurrently. The aim of managing the plan should be to get as much activity occurring concurrently and avoid as many tasks that need to occur sequentially. The plan should also cover the entire development cycle from initial concept through the post-implementation and will therefore be a 'living document' that evolves over time as more detail becomes available.

Effective integrated plans will consider;

· Market Analysis

· Sales & Marketing Activities

· Design & Development

· Quality Assurance & Testing

· Pre & Post Production/Implementation

· Risk Management

· Project Close Out Activities

Gateway Reviews

A number of gateway reviews need to be planned as part of the overall plan. These should be chaired by the Senior Sponsor and the aim should be to review progress and ensure that the programme is on-track. Typically a project will consist of a minimum of five gateways;

· Agreement of Specification

· Finalisation of Conceptual Design

· Pre-Implementation 'Green Light'

· Post Implementation 'Green Light'

· Programme Close-Out

The criteria for each gateway, meaning the tasks that need to have been completed at the date of the gateway review, should be agreed in advance as part of the integrated plan.

Technology Mapping

The last of the eight aspects of Rapid Innovation is the concept of technology mapping. This is a task undertaken at the start of development to identify the specific technology issues that will affect the success and lead-time of the overall development. Undertaking this activity early on enables the planning of technology procurement or outsourcing to be undertaken in good time. This also allows the team to identify technologies that can be used to reduce lead-time and costs early on, thus allowing them to be planned into the development process.

Are You Ready For Rapid Innovation?

There are a number of enabling factors that will support the adoption of Rapid Innovation concepts. One of the first and most important is the need to acknowledge that switching from sequential development and rapid innovation has a short-term cash-flow impact in bringing together a team from the start of development to work on the innovation. Ultimately this will be resolved through much shorter timescales and lower overall costs but the short-term impact can be a problem for some organisations.

Other factors that determine whether or your adoption of Rapid Innovation will be successful or not are the following;

· A culture that supports collaborative working.

· An understanding of your market and the expected changes within it.

· A management team prepared to empower teams to develop products and services.

· A flexible structure that allows people to move easily between reporting lines.

Whatever the problems, if your an organisation looking to reduce the costs and timescales involved in developing new products and services then you need to consider how you can benefit from adopting Rapid Innovation.

Can the Rapid Automated Income program really deliver the huge profits that it claims it is able to? The answer is yes and the reasons why are that it is a solid and excellent program designed to provide clear, impactful results. Many programs and systems claim they have the ability to deliver results but when the time comes, well, they falter. This is not so with the Rapid Income System.

One reason that this particular program works so well is that it is fully automated. With most systems, you would need to perform a lot of work on your own. This is particularly true in terms of the research you may need to perform. With the Rapid Income System, this is not the case. The process is handled for you and you will have immediate access to templates that have the potential to deliver significant revenues thanks to the driving thousands of targeted visitors.

There are four sections associated with this particular system. The first section is the home page and this should be self-explanatory once you see it. The second section is a bit more detailed and deals with the market research component to the system. As previously mentioned, the research is available for you to access. Those that do not wish to perform research legwork will certainly appreciate the availability of tested products along with all the info needed to market such products.

The third section will certainly appeal to those in a dire need for gaining high quality traffic. This section covers all you need to know when it comes to targeted traffic, file uploads to domains, and hiding affiliate links. You need not worry about the complexity of such subjects since there are 6 videos detailing all the many components of the aforementioned three subjects.

The fourth section presents a series of files designed to show you how to make the items in sections 2 and 3 to work. This could be considered the linchpin section because it provides all you need to know to put the entire Rapid Income Automated system work properly. That means it will show you how to make the money that you are seeking to earn.

Internet marketing is not easy. Those that say it is are really not making an accurate assessment. However, it is necessary to point out the fact it can be made a lot less difficult than it has to be. Ultimately, success can be procured through an effective program that makes the process a lot easier. This is where the Rapid Income System proves to be such an excellent program. It is perfect for those that may be novices in internet marketing and need a little extra with making their venture work.

One of the most biggest misconceptions about dieting is the paranoia regarding rapid weight loss. For starters what you and I deem to be rapid may be quite simply different. For example I may consider anything over one kilogram per week to be somewhat of a rapid nature. For you it may be Five Kilograms per week.

Weight can indeed be lost at a much larger rate than that of 2 or 3 kilograms per week. It isn't that difficult to do. In theory you would simply eat less or exercise more. You can purchase rapid weight loss programs for a dime a dozen. A typical diet that may fall into this category is the Cabbage Soup Diet or there are the popular cleansing and detox methods. Some experts will argue that detoxing is not required as the body detoxes it self everyday by ridding the body of its waste. Whether these statements are made to deter dieters away from rapid weight loss will more than likely remain unknown to you and I.

One of the biggest fears about rapid weight loss is the possibility of losing lean muscle tissue. This happens when the body is in starvation mode. During this process the body will begin to preserve it's fat stores. It will then convert the muscle tissue into glucose for energy. During a rapid weight loss diet this can happen as early as three days of doing the diet.

There is a way that you can avoid this process. There is a way to lose weight rapidly without losing lean muscle tissue or mass. It is done by combining the right combination of foods or by altering the quantity of foods you eat at each meal. The latter of the two is the most popular because it works the best. If it is done correctly the dieter can expect to lose up to 9 pounds or 4-5 kilograms every 11 days. Now that's not bad.

It's no surprise that the number of searches for terms relating to weight loss, fat loss, losing weight, etc. are going up, and so too are the number of websites providing tips, tricks, information on how you can lose weight rapidly, along with the number of off-the-shelf weight loss products, and the list goes on and on - Everyone wants to get rid of that extra sickening, disgusting fat off their body and look fit, confident and sexy.

Many people have spent lots of money on weight loss ebooks, pills, programs and have succeeded in sculpting their physiques, making them look healthy and desirable. However, all these does not happen overnight, but rather, over a period of time - with lots of discipline, consistency in following the plans laid out by these ebooks, guides, pills, and not forgetting patience.

However, with the ever busy society nowadays, people may no longer afford to give so much attention, time and patience to get their "ideal" body. As such, people are looking for rapid weight loss solutions - the faster, the better. However, in actual fact, these solutions may not be as effective as people are led to believe that they are.

These rapid weight loss solutions, according to research, are proven to be only as good as they last. Rapid weight loss often results in, ironically, rapid weight growth at the end of the day. People who undergo low carbohydrate or low calorie diets normally go back to their normal diet after a while, simply because they just couldn't live on this type of diet the rest of their lives!

There was an in-depth research done recently regarding these rapid weight loss pills - and it was discovered that by taking these rapid weight loss pills. Unwanted fats are not lost, but rather, water in our body is lost. Therefore, the reduction in our weight is not due to fat loss, but loss of water in our body. However, this is not an alarming issue as water can be replenished very easily. So in actual fact, there's zero weight loss at all! With that, you should always be very careful in choosing the type of pills you purchase. It's best to always seek advice from your family doctor to find out whether or not certain weight loss pills are suitable for you - this will significantly reduce any side-effects your body might suffer from with these so-called weight loss pills.

Another rapid weight loss product that can be found in the market is what they call the "slimming soap". It was claimed that these "slimming soaps" were made from a unique concoction of rare Chinese herbs and seaweed, and they can help people shed off body fats by emulsifying them upon application while taking a bath. Research was carried out to ascertain it's truth and so far it has not been proven that the use of "slimming soaps" will help in emulsifying excess body fats.

There's also another rapid weight loss product out there known as the "magnetic weight loss earrings", which claim to be able to suppress hunger and help increase your body's metabolism rate simultaneously. These "magnetic weight loss earrings" are also said to be able to accelerate healing processes and help reduce certain body pains. Even though there were press releases to back these assertions up, nothing was found in the medical journals to ascertain these claims.

At the end of the day, the bottom line is "no pain, no gain". If you want a slimmer, healthier, and sexier body, then you must follow the step-by-step regimes to get it - from having a healthier, balanced diet to exercising. As for the rapid weight loss products out there in the market, if they sound too good to be true, they probably are not.

The weight loss market has been saturated with rapid weight loss programs like meal replacements, diet pills and diet shakes for years. We have all seen them on the shelves in the supermarket and watched the young, thin and happy people sell them to us through our T.V. But how do we know if they really work?

One of the rapid weight loss wonders that is currently on the market, and has been for a number of years is the diet shake. Initially, when this style of dieting was marketed, it was deemed as a wonder cure for those in search of their perfect body. Yet, not many people succeeded. Why? Well, because although the diet shake was nutritionally balanced, the very first shakes tasted vile and were not enough to sustain you throughout the day.

So why are they still on the market and what has changed? Well, after the initial welcome into the dieting world, companies decided to improve these diet shakes to make them much more user friendly.

The nutritional balance was addressed and after research, it was found that by increasing the amount of protein in the rapid weight loss program diet shake, the dieter would feel fuller for longer, allowing them to summon the will power needed not to stray from the path of rigorousness and slimness. The protein also helped to boost the rapid weight loss seen as the body had to work harder to process it, boosting the metabolism.

The flavours were expanded from the disgusting to the sublime and now you can get any flavour you could possibly want in a shake, from strawberry to mint choc chip. This all makes the dieting process easier to swallow (sorry, couldn't help it!).

So, what do you need to know before beginning your diet using these shakes?

Well, it takes a while to get used to not eating solid food for breakfast and lunch. But other than that, they are relatively cheap, (considering what some people pay for the perfect body) easy to sort out, handy to take to work and you can decide to a certain extent how you take these diet shakes. Some people are terribly conscious of calories and so chose to mix their diet shakes with water. One way to continue burning calories while you sleep - yes, it's true - you can burn calories while you sleep if you mix your night time shake with proteins like soy milk or add protein powder, as the additional protein will keep your body working hard whist you are resting. Who doesn't want to get thin whilst they do nothing?

To review, rapid weight loss program diet shakes do work, but only with your commitment and willpower. They are nutritionally balanced and give your body everything it needs to get slim and slender, all you need to do is get your mind on board and before you know it, you will have the body to die for.

Intrigued by a rapid weight loss diet? Here's everything you have to know before going on one.

Exercising and gradually changing one's diet may be very difficult and at times even painful. Squeezing in an hour's worth of lifting heavy weight or dumbbells and running on a treadmill are not as easy as they look. In addition to this, you even have to regulate your food in take and skip your favorite sweets or junk food. It is for this reason that more and more men and women dive into a rapid weight loss diet. It's short term, effective and not as expensive as other more traditional forms of diet.

Many people claim that this kind of dieting is indeed effective. Even scientific studies show that there are people who engage in long term workouts or life long diet changes who are not able to maintain their shape or weight. Rapid weight loss diet works and for some, they find it easier to maintain the weight they are in after only about 2 weeks of dieting.

There really is some truth to a rapid weight loss diet. In fact, there are many safe and effective diet plans that actually help you shed a few pounds and keep them from coming back.

Do not be confused with a rapid weight loss diet that involves starvation or low carbohydrate plans. There is really no truth to this as lack of carbohydrates just makes you dizzy and makes it hard for you to go to sleep. Your body needs carbohydrates to function properly so don't be easily deceived by diet plans that tell you otherwise.

Another type of rapid weight loss diet is incorporating pills or diet supplements with your daily food intake. These pills claim that they block the body's ability to absorb nutrients from food or that they could hasten your body's metabolism rate. Creams, lotions and soaps are also being offered with claims of having L-carnitine- a naturally occurring substance known to absorb fats and cholesterol. Celebrities may advertise such things but really, you would just be fooling yourself if you think this would be good for you. The pills and creams could result to allergic reactions that could just make you ill.

Remember, if you want to lose weight it should be done in a healthy and safe way. It should also be fun to do because when you like what you are doing you are bound to stick to that activity and lose weight fast. It really is possible to lose weight in just 7 days. Seven more and you would notice how different you look in terms of body size. Find a rapid weight loss diet that would help you maximize the weight you lose. It is also a plus if the diet program consists of plans that would help you prevent gaining back the weight that you have lost.

Rapid elearning had been hurriedly defined as tools plus templates plus subject-matter-experts(SMEs); and guess what? The training industry has rapidly figured out that without instructional design, rapid elearning performs much below expectations. But, wait! Don't throw the baby out with the water. The good old instructional design as a component of training design is the least talked about ingredient of creating rapid elearning. And why not? After all, the techies literally bought the argument that medium is the message. Did the techies sell you the same argument? If they did and you fell for it, don't curse them-just hire an Instructional Designer.

Tools are means, not the end themselves

Often the mythical trap of "tool maketh training" leads training departments to remould learner needs to available tools. If your course developer would design the same course differently using different tools, something is wrong either with the tools or your production strategy. Yes, every tool has limitations but designing for effective elearning requires you to perform a minimum "presentation, activity, and feedback routine" for each learning object. Irrespective of the tool you use, good instructional design prescriptions cannot be forgotten and don't change with tools.

Templates are for design consistency, not content design

The misconception that SMEs would populate templates and viola, rapid elearning would be ready has been bellied enough times to not try it again. If the SMEs could structure curriculums, lesson content, and activities on their own, instructional designers wouldn't exist. Without a symbiotic collaboration between the SME and ID fraternity, rapid elearning will have the same shortcomings as any other training created without the collaboration. Templates play a huge role in maintaining design consistency on the look and feel front; but for design of content, you will still need good instructional designers. Tools have changed, media manifestations have changed, but the design of instructional message still revolves around intelligently applying text, images(static and moving), and audio to appropriately express content.

SMEs are experts on their subjects, not on what's best for the learners

Often, learner needs do not squarely correspond with subject-matter expert's world view and therefore an instructional designer can do more justice to the performance goals than a subject matter expert. Carry out a rapid ADDIE process and try not doing away with time-tested processes. Not every learning objective is equally critical, difficult or frequently applied. The SMEs need to communicate this to the IDs and the IDs need to elicit this information from the SMEs.

More instructional design , not less means better rapid elearning

Traditionally, elearning budgets have been eaten into by specialist Flash graphic designers and Flash programmers. Today, design tools allow you to eliminate both to a significant extent. Contrary to the ill-advised dump-the-instructional-designer strategy, institutions would benefit by enhancing the role of instructional designer in rapid elearning. This requires adding to the media design skills of instructional designers. If you are not allocating 70-75 per cent of project budgets to your instructional design team, I would say you need to rework your rapid elearning production strategy. So if you have been bitten by the rapid elearning bug and now twice shy, it's time to restore faith in good old instructional design once again. It's time to reclaim what was always ours: the right to design effective training.

As technology in manufacturing and product development continuously advances, many businesses and even individuals are prototyping new products using CNC milling or 3d printing. We can now create fast and exact product parts through CSC rapid prototyping or 3D printing prototypes. Both methods offer great advantages and of course disadvantages, but let us take a look at what CNC Rapid Prototyping can offer over 3d Printing.

Differences in Process
Milling or CNC Rapid Prototyping is one of the recent advances in product design and development. It entails rotary cutting of digital designs into a block or strip of material. CNC Milling provides an accurate cut of the exact material to be used for possible production of the new design based on the details that you put into the computer. This gives a great advantage in terms of product development as you can test out different types of materials to exactly suit what you will need for the finished product. Also, the materials, generally metals or hard plastics, are reusable through a recycling process.

In 3d printing, it is a totally different process from CNC Rapid Prototyping. Instead of being carved out of the actual material, layers of resin are "printed" out to form whatever 3d design has been keyed in into the computer. The problem is resin is quite expensive. Being that 3d printers can only use resin at the moment, prototyping using this method would not allow you to use or test different materials.

Functionality
Milling also does not end in just CNC Rapid Prototyping. Some small scale manufacturing companies which offer custom design products used CNC Milling to create specific parts for specific designs. It is largely popular in car restoration shops, custom motorcycle shops or any businesses that offer fixing or restoring machinery. Adjustments can be made instantly and as long as the material is available, parts can be CNC milled directly from the digital design and attached straight into the final product.

3d printing, on the other hand, cannot offer final product outputs for all types of manufacturing. First is that it is limited on the material you can use and second, the speed of 3d printing cannot cope with the demands of quick production needs. It is very much limited to prototyping compared to CNC milling which can produce usable and actual parts for the final product.

Production Cost
Cost also plays a big role as using CNC Rapid Prototyping have adjustable costs based on the material you choose to use. 3d Printing offers almost no alternatives than resin.

The variety of materials that you can use for CNC Rapid Prototyping would allow some flexibility to your budget that you put in for product development. The reusability of some of the materials also allows you to cut costs instead of constantly buying supplies while your product is under development.

Both this processes offer great help to anyone who is into design and development of new products even if these are not for mass production or consumption of the general public. With CNC Rapid prototyping, however, the "what you see is what you get" mantra applies so well. CNC Rapid Prototyping gives an edge over 3d printing with its material options and overall actual application to your product design and development.

On a scale of 1 to 5, 5 being the most effective I would make Rapid Income Creator a 4.9 with regard to quality. I would not give it a 5 because every product can be improved somewhat. Actually, I hear that John offers several secret advancements coming up that makes Rapid Income Creator even more worthwhile.

I also gave this program a 4.5 because of its money making potential, since John is not going to go into the amount of substantial earnings possible, however, can teach steps to make a few hundred or so per day. I stand on a 4.9 just as before for content material because not only are the promotions created, you also have top rated assets that sometimes I wish I was aware. Rapid Income Creator is a surefire system that is going to do very well on the web for a lot of men and women. Just how long can all these methods do the job? Well John has plans on doing this indefinitely.

In the event that was not enough, John proceeded to go ahead and put in dummy proof PDF report on PPV and promoting therefore anyone could fully grasp this. And also to top it off, Rapid Income Creator also features a traffic reference section that also tends to make many veteran online marketers blush. There were a ton of new money-making targeted traffic communities and promotion sites I have not even heard about.

It is apparent that John has done his homework here and truly designed what normally appears to be a really hands-off PPV affiliate marketing system. Rapid Income Creator offers professionally in addition to PRE-BUILT designed squeeze pages, specifically designed with regard to PPV targeted traffic, plus "copy and paste" demographic research so associates do not have to figure out or spend time working on the project to create strategies. Better yet, exactly how the program is set up, there's no need that you should even possess a site of your own, as the squeeze pages are completely hosted.

John Carter is one smart entrepreneur and I won't be blown away when he soon becomes a typical household online marketing identity! Rapid Income Creator is among the better products I've revealed in quite a while.

Therefore every step of the way, you are mastering by doing. Taking precise actions and achieving an effect. I have to confess that John does throw in several papers to read though, but they are super brief and simple to implement. The actual control center graphical user interface inside of Rapid Income Creator is truly designed as being a dummy proof system. If you're able to count, then you can utilize it. No uncertainty involved.

Taking additive manufacturing to a new high, rapid prototyping services project completion easy for many by creating prototypes in the nick of time. Working on the principles used by additive manufacturing technologies, rapid prototyping services manage to create prototypes within limited budgets specified by customers.

SLA - A Rapid prototyping services wonder

Before getting into the actual process of using rapid prototyping services, it is important to understand the customer's need and what materials and systems should therefore be used in the prototyping.

1. One of the most accurate and practical methods of rapid prototyping services is Stereolithography also called SLA. Stereolithography really works well with limited budget concerns as since the cost of manufacturing is on the lower side and prototype making is a process of approvals and changes, the ultimate cost would still be lesser than might be with other methods of rapid prototyping services. The SLA system can help even tooling engineers to decide on the placement of parting lines or gate locations or even ejector pins. The SLA system uses a laser beam to solidify layers of material in a vat of liquid polymer or SL resin. It uses a computer aided design to guide it on where to solidify. Most often, SLA can produce models in a matter of a few hours depending on the size of the prototype.

Advantage: the lower cost as well as time saving is the reasons why SLA works better than permanent hard tooling. It also produces some of the most clean and accurate forms and the machine itself require little and easy cleaning.

Disadvantage: the finishing of the surface is slightly lacking in smoothness and a detailing. Also, the parts maybe cheaper by require 2 to 3 times the amount of time to actually build.

2. Another rapid prototyping services system is urethane castings. Urethane castings take the process to be slightly higher and detailed level. It produces a more durable model of rapid prototyping. This model actually simulates production material. This system uses liquid silicone to cover the part and submerge it in a pressure chamber to remove all air bubbles. This silicone mould is then cooled and solidified. The mould is then split by a mould technician or cut along the parting line and this is the master pattern that will be used even as a part of the SLA system.

Advantage: This service has been known for its advantages. The fact that it has many advantages has also attracted a lot of attention towards this method and hence it is something that has been used widely today. The efficiency of this service also means that the method has also attracted a lot of attention as well. When several pieces of the same model or part need to be manufactured, urethane castings provide a better and more economical solution. It can also be matched with paint color and texture specifications by inserting mould over mould.

Not many web-sites interest me or grab my attention at first glance unless they have real information of value on that exact question I am looking for answers to. And I have been becoming rapidly disillusioned by Google as a search engine because I rarely find relevant results in it on the first page of its results any more. It's a bit like how I don't trust doctors, but I still visit them when I am seriously ill. So yes, I do still use Google but where it did deliver highly relevant results in past years - now you really do have to get past the first few pages of results to finally find meaningful web-sites with real information. It seems to me that the most common type of web-sites in the first 1-3 pages of Google results now are all Internet marketer's manipulated positions or many websites with duplicate content news reports - not the information that is relevant to my specific searches.

Anyway, that's all a little bit off the point I am making with this article, which is about an excellent web-site that I came across which has everything about greater Grand Rapids Michigan restaurants and I must say that I am very impressed with this website. It has a massive amount of clear and well laid out links to every possible dining choice you could ever wish to make when wanting to eat out in greater Grand Rapids Michigan. In fact I found the resource while checking online for hotel accommodation in Grand Rapids for when I travel there later this year, and the same website is extremely well catered for on hotel information too right down to the location of ATM machines and nighttime entertainment spots. Indeed I am not sure how or if the website is designed to somehow make money other than from carrying advertising, as I find no evidence of any affiliate links - the information all seems to be totally informative without financial gain and so there seems to be no motivation on the website's part to guide me to any particular venue or hotel over any other. Rather it appears to be a mini-search engine with Greater Grand Rapids Michigan Restaurants as its primary focal point, and I love the simplicity and clarity of how the information is laid out for me to navigate easily.

If you are looking for any tourist type information for the greater Grand Rapids Michigan area, then you would be hard-pressed to find a better resource than following the link in my resource box.

When you are stressed, your body kicks into "fight or flight" mode. This causes your body to pour out adrenaline and noradrenaline. What you end up with is a vicious cycle of anxiety, irritation and a worsening of any body aches and pains. This vicious cycle can worsen if you are stressed day after day.

You can also be susceptible to a stress related medical problem like premature aging (including memory issues), various immune responses, cardiovascular problems (including high blood pressure and heart disease) and various types of inflammation. Continuous stress has also been implicated in other diseases, such as cancer. But the good news is that any health problem that is caused or made worse by stress can be improved with a strong mind-body approach to stress relief, like these 3 ways I am going to show you now.

The 3 ways to rapidly eliminate your stress can be easily worked into your day. Start with 3 minutes a day and work up to 10 minutes a day. You'll enjoy the feeling of relaxation so much that it will not be a chore to integrate these 3 ways to stress relief into your life. The rapid elimination of your stress will be addictive - you will switch into a calming cycle of relaxation instead of the usual vicious cycle of stress you have been experiencing.

The 3 ways to eliminate your stress rapidly

We have learned that it is so important to get rid of the vicious cycle of stress, both for your short-term stress relief and for the long-term health issues. All three ways of rapidly eliminating your stress work to break the pattern of your everyday, stressful thoughts. This is key - breaking that stressful thought pattern puts you into a mindful state where you can enjoy the present moment, no matter what you are doing. By starting to use these 3 techniques immediately, you begin to reduce the cortisol and adrenaline release in your body, you will feel calmer and you will be relaxed and in the present moment.

The first way to rapidly eliminate your stress:

"Close your eyes and take a deep breath. Become aware of the stillness deep within you" Joan Z. Borysenko, PhD

The first way to start eliminating your stress is to count your breaths for a minute. I know, I know, I too used to hate breathing exercises. But this works so fast that now I love it. And it only takes a minute. You can handle a minute of concentrated breathing, I promise. You can practice this at a red light, in a (boring) meeting, while standing in line at Starbucks, while waiting for your teenager to answer you, etc. It will calm your brain activity, decrease your blood pressure and increase your ability to concentrate. All good things, right? Give it a try right now and you'll see how quick and easy it is.

Close your eyes, if you can (not if you are in the car!). Breathe slowly and naturally. Inhale, and as you exhale, count "one". Inhale slowly again, exhale and count "two". Repeat till you get to the number 10. It helps if you picture the number in your mind while you are exhaling.

Another way to do this is to silently repeat a word or phrase while exhaling. A good one is "peace and calm" or just even the single word "peace". So inhale slowly and as you exhale, silently say "peace and calm". Inhale slowly again, exhale and repeat "Peace and calm". Continue until you feel like stopping. You can do this up to 5 to 10 minutes when you have the time, but just one minute does the trick of calming down your brain and your body.

The second way to rapidly eliminate your stress:

"An absence of negative thought brings forth a positive feeling" Richard Carlson, PhD

The second rapid way to eliminate your stress is by dropping your stressful thoughts. It has been discovered that it is not what you are thinking about that is so stressful; it's that you are in the act of thinking at all. A wonderful, quick-to-implement stress reliever is to stop thinking and just be present in the current moment. The best way to stop thinking is to 1) realize you are thinking a negative, stressful thought and 2) quickly drop it. How to drop the thought? By picturing a red Stop sign and silently saying "STOP!" (The advantage to being in sales and driving around so much during the day is you can even yell "STOP!" at the top of your lungs when you are alone in the car!) This "stop and drop" technique of stopping negative, stressful thoughts in their tracks is a minor miracle because it is so easy and works so well. The trick is to catch yourself thinking, usually either past thoughts or about the future. Anytime you are not in the present moment and enjoying what you are doing, you are probably thinking. Maybe you are thinking of what you said at the last sales call. If you start mentally stressing yourself out because you forgot a feature and/or benefit to tell the potential client, just realize you are thinking and "stop and drop" by picturing that stop sign and saying "STOP! to yourself". This is also a great exercise to teach your kids. Even kids as young as five can do this technique of "stop and drop". It's a wonderful way to help your children cope with stress while they are still young.

The third way to rapidly eliminate your stress:

"Pay attention on purpose" Jon Kabat-Zinn, PhD

The third way to eliminate your stress is through mindful relaxation. We have all developed habits of inattention, distraction and absence over the years. Modern society and digital media haven't helped. How many times during lunch with a colleague have you checked your Crackberry, uh, I mean Blackberry? Have you ever checked the "E Channel!" app while nodding your head during your kids' stories about school? This endless busyness and hurrying weakens our concentration and our ability to connect deeply. We are so used to quick bites of information that we are losing are "attention muscle". Don't you feel like you have "attention deficit disorder" some days? You race from one call to the next, answering phone calls and texts from the office and your spouse and grabbing fast food to fill up on before the afternoon sales meeting. Modern culture encourages us to practice not being present. But, as you already know, being present is just a breath away. The most basic way that you can touch the peaceful place inside of you by being mindful. The easiest and quickest way to mindfulness and present moment relaxation is to progressively relax your muscles. This doesn't have to take long. A minute's worth works great. If you have the time, you can listen to a CD or MP3 and take a 20 minute relaxation vacation. But let's practice the one minute version right now.

Find a calm spot. You can even pull your car over and rest your head back. Close your eyes. Now you are going to progressively relax all of your muscles, one area at a time. Begin with your feet and contract all of the muscles in both feet and toes. Now relax them and take a deep breath. Contract all of the muscles in both thighs. Now relax them and take a breath. Contract your abdomen and torso muscles. Breathe in and out then relax those muscles. Contract both of your arms and shoulders. Relax your arms and drop your shoulders down and breathe. Now your neck, head and forehead. Scrunch them all up and now relax and breathe. Take your time with this - a minute is quite a long time when you are doing this technique.

Conclusion

Now that you have practiced the 3 ways to rapidly eliminate your stress, which is your favorite technique? It would be great to practice your favorite one at least three times a day. And we are only talking a minute at a time, at the minimum. Three minutes a day. Anyone can fit that in, especially if you look for little areas of time that are built already into your day. Traffic lights, lines like at the grocery store, before you order lunch if you are alone, in the restroom at the office. There are ways to fit this in if it's important to you. And I hope it is. I don't want any woman to be stressed out, miserable and prone to a stress-induced disease. Let me know which technique works best for you!

When most people talk about rapid drug detox they are referring to a procedure known as ultra rapid detox that can help a person overcome opiate addiction. The idea is that an opiate addict can undergo this procedure, be put to sleep, and then have all of the drugs flushed from their system while they are put under. After they wake up they generally do not experience any physical withdrawal symptoms and can then supposedly return to living a normal life without the drug addiction.

Now this procedure is somewhat controversial because it is expensive, somewhat risky, and does not produce consistent results. It is too new to be covered by insurance companies so people who want to undergo the procedure have to pay a lot of cash to do so. Some addicts have apparently died during the procedure as well and so there is some element of risk involved when compared to more traditional detox methods. Understand that with opiate addiction that there is no danger of death or seizures when undergoing cold turkey withdrawal, as there is with other drugs like alcohol.

Now even if a person wakes up from ultra rapid detox and feels great they still have to deal with the social and psychological factors that led them to abuse drugs in the first place. Without addressing these needs the addict is extremely likely to relapse eventually and return to their old habits. Ultra rapid detox can lead people into a false sense of security regarding their recovery when in fact the addict needs to put in more effort from a social and emotional standpoint in order to stay clean and sober in the long run.

The term Rapid Tooling (RT) is used to describe a process which either uses a Rapid Prototyping (RP) technique as a medium to create a mold quickly or uses the Rapid Prototyping process directly to fabricate a tool for a limited volume of prototypes. RT takes less tooling time and cost than a conventional tool. It can be used to make multiple parts out of alternative materials. The rapid tooling processes include the following:

• Composite Injection
• Kirksite Injection
• Silicone Vacuum Cast
• Zinc and Aluminum Plaster Cast
• Spray Metal Injection
• Sand Cast

Rapid tooling is becoming a new model for the industry. It's used as prototype tooling and used mainly for low-volume production. Depending on the part design and the choice of the material being injected, there can be numerous parts developed through this technique. The rapid prototype tooling services creates precise molds faster and with high-speed milling capabilities. The RT machines can run up to 42,000 RPMs and can have a tolerance of .0002". It is the most accurate method of any rapid prototyping equipment used for rapid tooling. RT is not about the process but it is all about fast results that can be achieved and success is gained by employing a leading-edge technology. It is the combination of tools, methods, processes and people that makes the solution rapid. Rapid tooling is the result of an additive process driven by 3D (Dimensional) CAD (Computer Aided Designs and requires little or no machining. The use of "rapid tooling" in work area attracts the attention of buyers and consequences are direct increase in sales.

• To decrease product development time (time compression technology)
• To minimise engineering changes
• To increase effective communication between engineers, product designers and marketing departments
• To extend the product life cycle

By letting the design department, manufacturing/production engineering and marketing departments see the model at an early stage allows costly errors to be eliminated. Any mistakes can be rectified before expensive tooling has been made for full production whilst the models at this stage are relatively inexpensive.

The word Rapid is relative as some models can take only a few hours to build whereas others may take several days. The time taken to build is dependent on the size, complexity and the technique being used.

The standard file format that is used between the CAD software and the rapid prototyping machines is the STL file format. Although for colour models such as those produced on the Z Corporation machines the VRML format is used, as there is no colour information in the STL file format. Both formats create an approximation of the shape of a component or assembly by using triangular facets. The smaller the triangles the smoother the surface, however, there is a point where there will be no further improvement because of the limitations of the technology. In order to see how the rapid prototype machines will see your model you need to turn off smooth shading in the 3D CAD software.

There are a variety of methods that can be used to deposit the material and which one is best for your project will depend on what you want from your models. They are:

• Stereolithography (SLA)
• Selective Layer Sintering (SLS)
• 3D Printing (3DP)
• Fused Deposition modelling (FDM)

All of these techniques require a second material that is known as the support material, which allows tapered surfaces and overhangs to be produced as the component is 'grown'. These come in a variety of forms that can be powder, liquid, wax or even the model material that has to be cleaned or removed from the model afterwards. Some machines generate the support structure for you so you have no control over where it goes, whereas other machines you have to manually generate the support material using specialist software.

Some of the other advantages to Rapid manufacture are:

• Low material waste
• Speed
• Complex Geometries
• Energy Efficiency

Rapid Manufacturing is widely regarded by experts as the next stage for Rapid Prototyping technologies.

A lot of e-commerce is being done on the internet. This is brought about by the great advancement in technology and the creation of the information gateway. People are now discovering the great convenience of doing business online. You don't have to leave home to earn a living and it cuts the costs of having to put up an actual store or office. The internet has provided a faster way of communicating with clients by just setting up a website.

However, once you decide to put up your own business over the internet you must also be well informed on the ways on how you can make a lot of money out of it. Most website owners know that the best way to earn profit by doing business on the internet it to direct a lot of traffic to your site.

Traffic is not the kind of people traffic you see in the streets. In internet jargon it means the number of visitors that go to your website. Once you have a lot of visitors going to your website you have a greater potential of closing a lot of deals with more prospects coming your way. That is why more visitors translate to more income potential for you.

In order for your website to be successful in generating income you must apply an effective program that will funnel all the visitors into your website. The Rapid mass traffic program is one of the most effective ways you utilize to make your website to gain the most visitors on the internet. A word of caution though, because this program has gained a large popularity it has become the subject for a Rapid mass traffic scam.

You must be aware of the ways you can detect that this program is a product of a Rapid Mass Traffic scam. You must remember that the Rapid mass traffic program is a simple 3 step program that you can incorporate into your website. It won't rely on the affiliation with the top search engines like Google, Yahoo or Bing. These sites only comprise only 20% of the internet population. With the Rapid mass traffic program, your website can operate independently by affiliating itself with other networks making it more accessible to a greater span of the population.

This program will not cost you an arm and a leg to have. You can buy it for $97 and download it in minutes. It is guaranteed to bring you millions of visitors everyday without you worrying about click through rates or the quality score of your site. All you will have to worry about is how to manage the deluge of visitors to your site. These are the kind of results a Rapid Mass Traffic scam cannot deliver.

Would you like to find out more about the new online home based business opportunity called Rapid Automated Income by Matt Benwell? You might have already heard Matt Benwell since he was also the owner of several other high quality Internet marketing products such as Super Speed Wealth, Quick Fire Profits and Zero Cost Profits.

Unlike his previous courses, this new system is based on a 'business in a box' concept that comes with many tested and proven niche site templates that are immediately available for upload and profiting.

1. Will The Rapid Automated Income Strategies Work For You Too?

Since this system is designed for anyone with any level of experience and with not much learning required, most users have found themselves to be able to achieve similar results with one another and from my experience, requires very little time to upload and get started with. Statistics have shown that more than 90% of beginners who try to make money online give up because they are often too overloaded with information that they never get around to taking action.

2. Is Rapid Automated Income Really Worth The Money?

As a one time fee course, I would say that it is truly well worth the money considering all the time I get to save from using the readymade website templates which I would have otherwise had to manually create. Each template also comes with training materials that teach users how to upload and drive targeted traffic to your affiliate sites. Once I have fully uploaded my highly optimized websites, I had to proceed to implement the traffic generation strategies before I started seeing affiliate commissions in my accounts.

3. Will Rapid Automated Income Work For You Too?

With no experience required, the only condition needed to make this work is that one needs to be able to commit the time investment required to setting up the system. This would typically take about 2 to 3 hours per day at the start, and when more automation tools are being used, the time required to spend every day can be decreased.

For nearly two decades, rapid opiate detox programs have been touted in the media and on the Internet as "the big new detox thing", and the promotional claims have continued. But after 20 years, this often inordinately expensive and frequently dangerous procedure is still not mainstream, because it has real skeletons in its closet -- rapid detox has killed people who might have survived a modern medical drug detox.

Rapid opiate detox refers to various approaches that use "opiate antagonists" -- drugs that rapidly block the "opiate receptors" in the brain, swiftly bringing about the withdrawal symptoms expected for the substance being treated, and for the severity of the patient's dependence.

Since "cold turkey" withdrawal symptoms can be severe, the procedure is performed under general anesthesia lasting several hours. The theory trumpeted by rapid detox practitioners is that upon awakening, patients are "refreshed and free of withdrawal symptoms, and no longer crave drugs." In fact, recovery can take days, and some patients have continued to experience withdrawal symptoms weeks later, and others have complained of nausea for months.

Unfortunately, the claims for an safe and instant cure don't agree with reality:

1. General anesthesia carries considerable inherent risks itself. Anesthesia is directly responsible for thousands of unexpected deaths every year, and there's no reason to expect it to be any less risky during rapid detox, and reasons for it to be even more so.

2. Even though the patient is anesthetized, the body suffers enormous stresses as it experiences severe and traumatic withdrawal symptoms. One doctor commented that a patient had to be strapped to the table because their body was "flopping around like a fish out of water." The effects of such stress cannot be predicted, and could have longer-term health consequences. Physical recovery can take days, weeks or months.

3. Many patients complain of continuing withdrawal symptoms long after their rapid detox. They may have withdrawn from opiates, but are often given one or more medications to help deal with the stress and pain of the procedure, which is basically continuing a dependence on drugs, as well as risking interactions with other drugs if the patient relapses.

4. The drugs used for rapid detox themselves carry certain risks, so much so that they require additional medical training to legally prescribe them. The training has been called less than perfect by some critics, for several reasons:

a. If a patient has unknown or unreported medical conditions or allergies, a rapid drug detox drug, or the anesthesia, or both together, could be devastating. The training, skill and experience of the doctors is vitally important. For example, seven deaths were reported in New Jersey because patients had underlying heart conditions, or took cocaine some time after the treatment. Several deaths were reported in Michigan following rapid detox treatment, resulting in the suspension of the physicians' licenses by the state's Attorney General.

b. A National Institute of Drug Abuse (NIDA) report warned of complications with the procedure that are "unacceptable" for an unproven treatment method. The report went on to say that patients may be at risk of choking or cardiac complications when given large quantities of detox drugs in combination with anesthesia.

c. No two people are the same, and no two addictions are the same -- everyone's unique DNA, metabolism, level of health, addiction history and habits mean that any drug detox -- not just rapid detox -- is a unique situation. None of this is provided in the additional training.

d. Rapid detox -- and indeed many drug detox programs in general -- usually fail to take these critical factors into account, cheating patients of the chance for the complete care they should receive.

5. People who complete rapid drug detox are statistically more likely to overdose if they relapse -- and the number that relapse is high. The drugs used for rapid detox seem to set a person up to be highly sensitive to opiates, so a former opiate addict who relapses may think he or she can consume the amount they used in the past, which now could be fatal.

6. Finally, rapid drug detox does absolutely nothing to rehabilitate an addict's life. As it said in the NIDA report mentioned earlier, "detoxification is not a cure for opiate addiction." Drug detox is only the gateway to full drug rehab which addresses the underlying reasons for any addiction.

After two decades, too many people have been misled into accepting the idea that rapid drug detox means the end of addiction. Unfortunately, many rapid drug detox completions wind up back in drug detox again, and most take advantage of a traditional medical drug detox program offering personalized care and a far greater level of safety.

Rapid Profit Formula (RPF) is SEO centered, by getting traffic that originates from search engine optimization; it's everything you'll need for success. If you have never been able to acquire income off or online, This is all going to change when you take a moment and invest in the coaching program that will show you how easy it is to earn an income online.

In the real world, making a million dollars in 14 days just doesn't exist, so forget these product offers because they are just a bunch of "CRAP"!!

This is not another program that promises you a "magical" button to push, and will produce websites, traffic, and make you thousands of dollars overnight.

If you are looking for a real way to make money from affiliate sites then Matt Carter's Formula is the way. By following the step by step procedures you will be guided in an easy way to obtain your desired results. You need to follow the steps exactly, taking very little effort on your part.

Rapid Profit Formula Revealed

By applying the principles that Matt Carter will teach you in this guide, you will successfully build profitable websites. Some of the sites you build will start making money very quickly; others will take from a few weeks to a couple of short months. Everything depends on the niche your working and the amount of SEO, and other elements that are going to help you obtain first page ranking on Google.

Wait a second, I'm reading your mind, "SEO no way" you see, RPF is different. With Matt's guidance, you will learn an easy and non confusing way, on how to use SEO the way the pro's do, and you will be surprised what all the fuss was about.

The only area of this system that may be hard, is your inability to follow the step by step instructions and getting that first website up and running. This is very simple to do as long as you do not make any changes to the proven methods of success. Once this is accomplished you will not be stopped and will proceed to build your massive empire. Remember, it didn't take a day to build Rome, but they built it!

What you get with Rapid Profit Formula

• 24 coaching videos, separated into 7 modules.
• The 7 modules are complimented with the included PDF's
• Blueprints
• Resources
• Support when you need it is available with Matt

You will learn a lot about SEO and how it works, and the effectiveness of getting pages ranked high on Google for competing keywords, and this is buying keywords, not using long tailed. When you purchase Rapid Profit Formula the only other costs you will incur are the domain names and web hosting, which usually runs about $10 a year for the domain and $8 a month for a hosting plan.

Think about an autoresponder to collect names and to start building your list, you don't need it to start. Later when the money starts rolling in from using Rapid Profit Formula you can start thinking about outsourcing the work, but first things first.

Rapid detox is a process during which the patient is put under a general anesthetic 3hile his or her system is flushed of all traces of addictive chemicals. When the patient awakens, the theory holds, his or her body will no longer crave the drugs on which it was dependent only a few hours before.

Rapid detox, however, is a process which can be managed only by medically trained staff experienced in the procedure involved. Attempting a rapid detox without the aid of general anesthetics will cause extremely serious, if not fatal, side effects, and rapid detox requires the use of certain drugs like Naltrexone to effectively flush the opiate residues from the addict's system. Rapid detox must be completed before the patient can move on the counseling and therapy which are essential for any serious recovery attempt.

What You'll Experience During Rapid Detox

While you are unconscious from the general anesthetic, you will be having intravenous medications administered to neutralize and eliminate the narcotic residues which have accumulated in your tissues. Your body will be exhibiting some very severe side effects during this period, but because you are unconscious you will remain oblivious to them. You won't have to struggle with the physical and psychological pain which causes so many people to abandon their withdrawal attempts

Immediately after your rapid detox withdrawal begins, you'll receive both Naloxone and Naltrexone, which have been tested and found safe for use in recovering addicts and will ease the discomfort of the rapid detox aftereffects. These drugs are what enable the rapid detox process to shorten the normal withdrawal period form up to a week to no more than six hours!

When your blood tests show that all the traces of narcotics are out of your system, you'll be awakened, and will probably still have to go through some mild withdrawal symptoms, but the worst of your struggle will be over and your body will experience fewer and fewer cravings for your drug of dependency.

Is Rapid Detox For Real?
The idea of rapid detox does smack of quackery, and it's true that many of the positive claims about it are simply used to part people from their money. Clinic after clinic will promise that their rapid detox programs can have you in control of your drug addiction in only a few hours, but what many of them fail to mention is that rapid detox has its own set of risks.

There have been cases in which addicts actually died during the rapid detox process, even though some of the clinics involved have pointed to the patients' heart problems as the real cause of death.

So you should not hop on the rapid detox bandwagon until you have investigated your alternatives as thoroughly as possible. A quick fix, where addiction is concerned, can often create more problems than it fixes.