Rapid Network

If you have been following some of the tried and tested treatments in defying skin aging, you might find yourself a little disappointed of how time-consuming they can be. For sure, not all of us can afford to spend more than an hour in pampering our skin. While it is advisable to go the extra mile in keeping core integumentary functions healthy, it is not a plausible treatment for many career-minded women.

On the other hand, you don't really need to use every treatment you can think of. As long as you find remedies that will completely heal your skin, protect it from external aging factors and restore balance in core skin functions, you are good to go.

Without further ado, here are the top 3 simple actions you can try in fighting rapid skin aging:

1. Application of sun screen 30 minutes prior to going outdoors

Your skin needs 30 minutes to absorb the product first and to somehow activate the potency of the sun screen. In addition to that, choosing the right sun screen is also crucial.

Different types of sun screen products are out in the market today. They vary in the length of time they can protect you from radiation, the type of UV rays they can ward off and the amount of UV rays they can deflect.

Choose a product with a broad spectrum. That means it should protect you from both UVA and UVB rays. Make sure it is also made up of an ingredient called helioplex. If you are going to stay outdoors for a prolonged period of time, you need the help pf this ingredient for extended protection.

2. Application of anti aging moisturizers twice a day is advisable. Some women think it is not necessary to use moisturizers in the morning. But as the skin gets older, it becomes greedier in moisture. Our integumentary system also loses its ability to supply nutrients. This is the best time to look for a product made up of CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.

CynergyTK can be found in sheep wool. It is made up of functional keratin, the protein our skin needs for the core production of collagen and elastin. Phytessence Wakame is a kind of Japanese sea kelp capable of warding off the harmful enzymes that attack and break down hyaluronic acid. This acid is vital for collagen lubrication. Nano Lipobelle HEQ10 is an antioxidant that can protect you from the damaging effects of harmful free radicals. Free radicals are single electrons that damage cells and DNA in the body resulting to rapid aging process.

3. The simple act of ingesting multivitamin supplements, preferably one with vitamin A, C and E, can already help internal integumentary functions. How so? These vitamins act as antioxidants that fight free radicals. They also work in correcting tissues and cells, lubricating them and promoting healthy regeneration of collagen.