Fitness, Rapid Weight Loss and Fat Burning - The Calorie Shifting Method
Whether you want a rapid weight loss for good health, beauty, prom, a job or even to save your relationship, you need a fat loss program and a diet that works. Of all sources of information, I have found the "fat loss for idiots" amazingly efficient and reliable way to burn fat fast and get a flat tummy, well toned nice thighs, and a great shape.
Why does it work so well? Simply it is based a revolutionary diet to burn fat really fast!. Even when you eat 4 meals a day, you will discover how you can lose fat very quickly...as much as 9lbs in just 10 days. Your water intake of 8 liters per day is what you may need to figure out.
The calorie calculator provides you a fool proof way you can lose weight quickly. This diet plan is anchored on the Calorie Shifting Theory which randomly varies the calories found in your food and makes sure that this reduces over time.
The weight loss secret is based on the premise that the brain controls the fat burning hormones in our body. By having the right kinds of food, calories and timing, we can stimulate this natural process to achieve our goal of losing weight.
If you understand how to control your metabolism rate, you wont have to starve yourself just to become slimmer. Calorie shifting technique is based on the fact that the rate of the metabolism is affected by the historical information about the calorie content of your diet in the recent past. Your brain uses this information to predict the amount of energy needed by your body for energy.
Some popular methods like decreasing your calorie intake simply don't work because your body quickly adjusts to it and then use up less calories...thus storing the rest that you wanted to get rid of. The calorie shifting method of losing weight however is a diet plan that varies the diet so randomly that the brain is unable to figure out the trend in the average amount of calories intake.
The automated calorie calculator saves you the trouble of manually trying to calculate calories from charts and tables. You begin to see results in less than 2 weeks..in fact most people who use this method lose up to 9lb in just 10 days. This is the secret to your getting that great shape you always dreamed about.
For more tips visit my Fitness & Weight Loss, Hot Tips Blog.
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