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Tips On How To Avoid Rapid Skin Aging For Urban Dwellers

Did you know that skin tends to age faster when it is regularly exposed to UV rays, stress, smoke, pollutants and toxins? These aging elements are present in urban areas. In fact, many urban dwellers suffer from premature skin aging.

If you want to avoid rapid skin aging caused by your lifestyle and your environment, use the following tips:

1. Counteract the bad effects of stress to your body. You should have an outlet for stress. Try taking up relaxing hobbies such as reading, playing musical instruments or even cooking. You can also do physical fitness activities. These help improve energy and mood levels.

Take a break from your work every now and then. It is nice to have some levity in your life. Balance your work and your personal life well so you will not feel burned out all the time.

2. Detoxify your body inside and out. Take two teaspoons of apple cider vinegar after your first meal. It actually contains lots of fiber that can help round up toxins and get them out of your system. This can improve the vibrancy of your skin tone.

Also use cleansing masks or scrubs. I suggest using a mask made from activated charcoal, cornstarch and rose oil. Activated charcoal can draw out impurities and poisons in your integumentary system. It can even get rid of black and white heads. Cornstarch helps slough off dead skin cells. This can improve the softness and smoothness of your dermis. Rose oil can help improve the elasticity of your skin.

3. Use a reliable moisturizing product. This product should contain anti aging ingredients that can help ward off the appearance of wrinkles and fine lines. Look for a product that contains CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.

CynergyTK is a good source of keratin. Keratin is a kind of protein that can help improve collagen growth. It is needed to maintain the elastic and firm structure of the dermis.

Phytessence Wakame is a kind of Japanese sea herb that can help prevent the loss of hyaluronic acid. This acid is needed to continuously lubricate collagen fibers.

Nano Lipobelle HEQ10 is an antioxidant. It is unique because it has a small molecular structure. This gives it an ability to penetrate up to the deepest layer of the skin. You can use this antioxidant to keep cells in top shape and get rid of the harmful free radicals that attack cells and DNA in the body.

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