Rapid Network

Obesity is directly responsible in many life-threatening diseases. In addition, it would leave you exhausted mentally and physically, thereby making you less than successful in life. Leaner and healthier people are wealthier ones whereas obese ones always remain underdogs. It is for you to decide which side of the divide you want to be. The advent of millions of weight reducing products and tactics has injected some kind of doubts into the minds of people about the efficacy and practicality of weight loss methods.

The present day weight reducing tactics include ingestion of appetite suppressants, regular physical exercises, starving etc. But none of these are totally successful in achieving permanent weight loss. You starve for a month or so, reduce your weight considerably, but once you start eating normally, you become fatter than before. This is because your body is storing additional fat as reserves in anticipation of future lean days. Appetite suppressants are doing untold harm to your body by depriving it of necessary nutrients. Fat, oils, sugar, carbohydrates etc, which are said to be the causes of obesity, are actually required by our body for smooth functioning. So by depriving them, you are traveling on a suicidal path.

However, you can still lose weight while eating everything of your choice. This is possible by following a rapid weight loss diet, which is eaten at irregular intervals. The altered intervals make the body think that food is available at all times and would refrain storing up fat as future reserves. This method has been proved to be highly successful in fighting obesity.