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Steps To Follow In Defying Rapid Skin Aging

Rapid skin aging does not have to be your problem. There are many ways to slow down the over-all aging process and put off the appearance of deep wrinkles, age spots and fine lines. I suggest using the following skin care steps:

Step 1: Take care of your skin on the outside. Since this serves as your shield, it is constantly exposed to external aging elements such as UV rays and pollutants. Because of these external elements, the skin gets damaged quickly.

Always use a good sun-protective product 30 minutes before going outdoors. Make sure you look for a sun screen product that can deflect both UVA and UVB rays.

Also cleanse your skin deeply to get rid of bacteria, toxins and germs. Use a gentle and natural cleansing product that can drive impurities away from your pores.

Step 2: Exercise daily. Physical activities can help improve the circulation of blood in your body. Poor blood circulation can actually break down collagen fibers. It prompts the accumulation of fats under the subcutaneous layer of the skin. Fats can stretch out the skin and weaken the elastic functions of the skin.

Step 3: Go the extra mile in taking care of your skin. Keep it hydrated by using a good moisturizing product that contains CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.

CynergyTK is an ingredient that has been extracted from the wool of sheep. This contains a good amount of keratin. Our integumentary system needs keratin in order to produce more collagen.

Phytessence Wakame is a type of sea kelp that can prevent the rapid loss of hyaluronic acid. Some harmful enzymes in our body break down hyaluronic acid leading to the decline of skin moisture. Hyaluronic acid is needed to lubricate collagen fibers.

Nano Lipobelle HEQ10 is a kind of antioxidant. This antioxidant is comprised of smaller molecules. This antioxidant can penetrate deep into the seven layers of the skin to get rid of harmful free radicals.

Step 4: Keep your cells healthy. Harmful free radicals tend to weaken cells in the body. Moreover, cells get inflamed when you are exposed to stress and pollutants. Make sure you ingest foods rich in antioxidants. Deep-colored berries, fruits and vegetables are abundant in these molecules.

You would want to take supplements like grape seed extract in order to supply antioxidants. Grape seed extract has antioxidants more powerful than Vitamin A, C and E.

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